St Helens Sutton Athletic Club

Coaching Articles 

This section of the site contains opinion pieces and articles written by some of our coaches and other bodies within athletics.  

They are provided as a free resource for parents, athletes and other coaches to consider and use where they feel it relevant.

We’re happy to receive feedback and questions regarding the documents to training-tips@st-helens-sutton.co.uk but please remember that the articles are personal opinions only,  aren’t always based on scientific evidence and therefore should not be applied without seeking advice from a suitably experienced coach that knows the athlete concerned.